Was walking the neighborhood a couple of days ago, slowly after a period on the bench due to injury. I’d been to the grocery store, and apparently the Universe approved. I love that the kids in the neighborhood chalk up the environment. It’s a sign of life, first of all, and it makes me smile with the memories of chalking up 205th street when I was a kid growing up in Queens.
I spent some time this morning researching journaling apps that also have an online interface. I became somewhat frustrated with the options and made no decision. Now I find that reigniting and enabling an earnest interest in journaling is going to benefit my health!
Who woulda thunk it? And get this – I spent some time last night listening to the intentblog’s owner’s daddy teach me how to quiet the monkey mind. The theme of Chopra’s later 21 Day Challenge is restoring the body’s balance through meditation.
Getting a strong signal here that I should be meditating between the lines of a notebook.