Write is right

I spent some time this morning researching journaling apps that also have an online interface. I became somewhat frustrated with the options and made no decision. Now I find that reigniting and enabling an earnest interest in journaling is going to benefit my health!

Who woulda thunk it? And get this – I spent some time last night listening to the intentblog’s owner’s daddy teach me how to quiet the monkey mind. The theme of Chopra’s later 21 Day Challenge is restoring the body’s balance through meditation.

Getting a strong signal here that I should be meditating between the lines of a notebook.